Most people experience some minor detox symptoms such as headaches, fatigue, body aches, nausea, exhaustion, skin breakouts, irritability, GI issues, cravings, bloating, and/or loose stools while on Level II, as your body collects and flushes toxins that have been stored up over time. These symptoms—however they may manifest for you—are completely normal.
The better you prepare for your cleanse (eating Sakara Signature meals before and after, cutting out alcohol, caffeine, packaged/processed foods, sugar, etc.), the less likely you will experience symptoms and, if you do experience any, the quicker they will be alleviated.