Absolutely! We have lots men on our program and they’re thriving. Everybody is different and every body is different, so it is important to pay attention to your body’s needs. The amount of food you need to feel your best is dependent on a number of things such as your natural metabolism, your level of physical activity and your lifestyle. That said, our clients—men very much included—are often surprised by how satisfying these meals are due to their nutrient density (thank you, plant-based superfoods!). When you’re nourishing your body with all of the nutrients you need, you'll find that you won't be as hungry as when you’re eating less nutrient-dense foods, even in higher volumes. However, we still want you to listen to your body, so honor your feelings of hunger by supplementing your Sakara program with clean, whole foods as needed.